During one of life’s difficult transitions, I was feeling lost and disconnected from myself. Stress, both personally and professionally, was a big part of my life. I was enmeshed in the corporate world, and was feeling burnt out.

Wanting to change, I began searching for something to bring more balance and meaning to my life. I started by opening up to new experiences and turned to mediation and therapy. This led to significant personal growth and rekindled my interest in psychotherapy. “When the pupil is ready, the master will appear.”

Further education in Spiritual Psychotherapy, which incorporated the best of traditional Psychotherapy along with an emphasis on the connection between mind, body, spirit and our emotions, empowered me to become a Registered Psychotherapist. Having been on this path myself enables me to be your guide through your journey of self-discovery. I am accepting new clients in my virtual private practice.